The Heart of a Competitor: Wrestling in its Purest Form

“Win or lose you will never regret working hard, making sacrifices, being disciplined, or focusing too much. Success is measured by what we have done to prepare for competition.” — John Smith The ethos of a true competitor, as articulated by wrestling legend John...
Winning the Mental Match

Winning the Mental Match

Conquering Pre-Match Anxiety in Youth Wrestling  The anticipation of stepping onto the mat can stir a whirlwind of emotions in young wrestlers. The flutter of butterflies in the stomach, a racing heart, and the buzz of anxiety are common pre-match sensations. These...
The Benefits of a Year-Round Wrestling Program

The Benefits of a Year-Round Wrestling Program

Wrestling is a sport that demands unwavering commitment and dedication. For those who aspire to become state champions and stand on the podium in the toughest national tournaments, a year-round wrestling program offers a unique advantage. At Shootbox Youth Wrestling...