Top 10 NCAA Finals Every Wrestler Should Study

Top 10 NCAA Finals Every Wrestler Should Study

Great wrestlers don’t just train, they learn from the best. High-level matches reveal lessons you can’t get from drilling alone: how to keep your composure when the stakes are highest, make tactical adjustments mid-match, and capitalize on every mistake your opponent...

The Heart of a Competitor: Wrestling in its Purest Form

“Win or lose you will never regret working hard, making sacrifices, being disciplined, or focusing too much. Success is measured by what we have done to prepare for competition.” — John Smith The ethos of a true competitor, as articulated by wrestling legend John...
Winning the Mental Match

Winning the Mental Match

Conquering Pre-Match Anxiety in Youth Wrestling  The anticipation of stepping onto the mat can stir a whirlwind of emotions in young wrestlers. The flutter of butterflies in the stomach, a racing heart, and the buzz of anxiety are common pre-match sensations. These...